Learning karate and other lessons — later in life… and finding inspiration along the way.

Sensei

My martial arts dojo defines “sensei” as “one who has gone before.”

I met a new sensei today while I was out on a walk.  He was standing on the sidewalk, resting under a tree, a loaded grocery bag on the ground nearby.  He told me how he’d lost 60 pounds just by walking up our hill every day.

I’m going to make more time for walking. — Patty.

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