Learning karate and other lessons — later in life… and finding inspiration along the way.

women’s self-defense

If Women Catcalled Men ~ BuzzFeedYellow

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Sting ~ Fragile

“Nothing comes from violence… nothing ever could.”


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Western Fascination With “Badass” Kurdish Women ~ Dilar Dirk

kurdish_soldier


10 Hours of Walking in New York City as a Woman


Oppressed Majority ~ Eleonore Pourriat


Mastery ~ George Leonard

“We fail to realize that mastery is not about perfection. It’s about a process. A journey. The master is the one who stays on the path day after day, year after year. The master is the one who is willing to try and fail, and try again for as long as he or she lives.”

Excerpt from Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard


The Power of Introverts ~ Susan Cain