Self-Defense Instruction For Women



TV & Movies

  • Crouching Tiger, Hidden Dragon  (Movie – 2000)
  • Ip Man (Movie – 2008)
  • The Karate Kid  (Movie – 1984)
  • Kung Fu  (TV Series – 1972)


  • The Safety Godmothers:  The ABCs of Awareness, Boundaries and Confidence for Teens ~ Ellen Snortland
  • Beauty Bites Beast ~ Ellen Snortland
  • The Gift of Fear ~ Gavin De Becker
  • Half The Sky: Turning Oppression Into Opportunity for Women Worldwide ~ Nicholas D. Kristof and Sheryl WuDunn
  • Her Wits About Her: Self-Defense Success Stories by Women ~ Edited by Denise Caignon & Gail Groves
  • Infidel ~ Ayan Hirsi Ali
  • Jonathan Livingston Seagull ~ Richard Bach
  • A New Earth, Awakening to Your Life’s Purpose ~ Eckhart Tolle
  • The Power of Now, A Guide To Spiritual Enlightenment ~ Eckhart Tolle
  • A Thousand Splendid Suns ~ Khaled Hosseini
  • Three Cups of Tea ~ Greg Mortenson & David Oliver Belin
  • Training Women in the Martial Arts:  A Special Journey ~ Jennifer Lawler & Laura Kamienski

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